Nutrition

Nutrition facts regarding our candies, along with nutrition information and ingredients for specific items.

Positive candy nutrition facts for our products

Each Dum Dums lollipop has less than 26 calories and no fat.

One way to help prevent obesity is to exercise "portion control". Dum Dums are a perfectly sized treat, providing a quick, high-flavor treat without consuming too much.

It is important to allow treats, such as candy and other snacks, in moderation rather than eliminate them. Children who learn the importance of balanced eating will be better-equipped to manage their own diet as adults.

Candy calories do not contribute a large percentage of the fat and sugar in the American diet. In fact, less than two percent of the fat and ten percent of the sugar in our diets are supplied by candy. Most of the fat actually comes from the high-fat animal products we eat. The main sources of sugar in America's diets are sugary beverages, baked goods, and frozen desserts. (Candy Myths from candyusa.org web site)

Dum Dums, Candy Canes, Saf-T-Pops and Marshmallow Peanuts do not contain many of the food allergens, including peanuts, tree nuts, milk, eggs, fish, shellfish, or wheat gluten. They are all manufactured on dedicated equipment.

Most Dum Dums, Candy Canes, and Saf-T-Pops are OU kosher approved. Go to our kosher information page for more specific information.

Choose a categoy and item in the sidebar to see candy nutrition facts and ingredients for our products. Percent (%) Daily Values are based on a 2,000 calorie diet.